Are you taking care of yourself? Pampering yourself is good, but don’t forget the basics: eat right, get enough sleep, get some alone time.
I take care of me to the best of my ability, while being aware of how my actions affect others.
If someone is bothering you, just walk away if you can. You do not owe them an explanation, though you can always provide one at…
Take care of yourself, so that you can continue to take care of others. This is an especially hard concept for givers, yet it is…
It is okay to take a break once in a while. In fact, it may be essential. Take care of yourself so that you can…
I am they, and they are me. We are one. It hurts to watch, yet watch is what we must do. I want to be…
These are hard times for everyone; please remember to take care of yourself. While it is important to know what is going on, it can…