Take the time you need to take care of yourself. Self-care seems to be the first thing that gets dropped when you are busy, yet…
In these times that are so trying for so many, it is important to treat each other with respect and love. It is not necessary…
Sometimes I think that the most important piece of self-care is to learn to say no. The way to do it is to say it…
I hurt, and I know a lot of others out there hurt as well. Please remember your self-care in these tumultuous times. You are worth…
Sometimes you need a day to lie low and not do too much. Don’t be hard on yourself on those days. It is important to…
I am proud of who I am and what I do. I take care of myself first, so that I can continue to take care…
It is okay, even necessary, for you to take care of yourself, even if that results in not being able to do something for someone…
Make yourself happy; don’t rely on someone else to do it. You are the one who knows what you need when. If flowers will make…
I am learning to leave when it is important for me to leave. I try not to be rude, but there are people and situations…