Are you tired? Overwhelmed? A little grumpy perhaps? Feeling ridiculously good for no reason? Find a trusted someone to share your feelings with! Sometimes sharing…
When you are feeling down and a little funky, here’s a pretty sure way to get out of it. Reach out to someone. Whether it…
Say what you mean. Sometimes it feels like the best thing to do is say “Maybe” or “I’ll think about it” when what you mean…
It’s not always an easy thing to do, but try to assume the best intentions behind other’s actions. No matter how clumsy or misguided something…
Music inspires me and feeds my soul. I like many kinds of music. Some lifts me up and makes me happy; some makes me nostalgic;…
Did you forget someone’s name, or your best friend’s birthday? Are you embarrassed because you don’t know what is being talked about? Are you afraid…
Be gentle with all you come into contact with, for you have no idea what kind of burdens they carry. And don’t forget to be…
Practice what you preach. It is not enough to tell others how important self-care is, remember to do your own. It is not enough to…
We hear it all the time: life is fleeting, you never know how long you are going to have someone here. And it is true….