You have a lot to bear right now. Know that people see you and understand that you are doing the best you can. Seek out the…
Find the people who don’t just tolerate you, but celebrate the you that you are. This may be family, but it may not be. Be…
We will all sink or swim together. I don’t know about you, but I prefer to swim. It’s time to take this thing to the…
I see you – the real you, the one you try to hide because you think you’re not good enough, or pretty enough, or smart…
You are a great example to the world, and you do it by being you. You are proof that being yourself is enough. You strive…
Spend some quiet time with yourself each day. Meditate, sit and think – call it anything you want. Spend some time learning your breath patterns….
A simple look can make someone’s day, and you just made mine. You looked at me like I am a real person, like I matter….
Love starts with you loving you. Be good to yourself. Cut yourself some slack when you make a mistake. Recognize the difference between a mistake…
You are a great listener and a good friend. I can count on you to gently tell me the truth, even when it is not…
Speak up and speak out! Your opinion is worth hearing, and worth as much as anyone else’s. No one else has to agree with it,…