Self-care can be expensive, cost a little, or cost nothing. Self-care can take a day, an hour, or 5 minutes. Do something for you today.
For anyone who needs the reminder today: you are worthy, you are enough, you are loved.
Your choices are not necessarily the choices I would make. That does not make either of our choices good or bad. I make the best…
You have been through a lot, and you are still here. You know that you can’t always choose what happens, but you can always choose…
