Sometimes it is harder at the beginning, and gets easier as you go. Sometimes it is not so bad at the beginning, and you hit…
Is there something bothering you that you can’t seem to let go? Have you actually dealt with the issue? That may mean talking to someone…
I stand up for me when no one else will. I treat myself with dignity. I treat myself kindly. I am my own best friend.
Believe in yourself! Believe that you have what it takes, and that you deserve to be happy. Believe that the help you need will be…
Speak up! Express your thoughts! And know that it is not a bad thing to agree with someone, if you really have thought about it…
Today I will lean into and accept the impatience. I am working toward becoming patient, and as hard as it is, I am learning that…
I acknowledge others, and recognize their dignity, because we are all in this together.
I am kind, understanding, and I stand up for myself – and those are not incompatible. I am ready for this day – whatever comes.
I live my life doing the things I know I need to do to move myself further along my path. If you can learn something…
Today, I have the hard conversations and live my life with authenticity, to the best of my ability. And then I get up tomorrow and…