Sometimes it is harder at the beginning, and gets easier as you go. Sometimes it is not so bad at the beginning, and you hit a wall partway through. Sometimes it just seems insurmountable from the start. Hang in there, and remember – baby steps! Take it slow and steady. Acknowledge that it seems harder at some times than others. Give yourself credit for what you have done, and forgive yourself for what you perceive as your shortcomings. It CAN be done, and YOU are doing it!