Be gentle with all you come into contact with, for you have no idea what kind of burdens they carry. And don’t forget to be…
Practice what you preach. It is not enough to tell others how important self-care is, remember to do your own. It is not enough to…
We hear it all the time: life is fleeting, you never know how long you are going to have someone here. And it is true….
Are you reacting to what is actually happening, or to the story you are telling yourself about what is happening? Don’t assume that you know…
When something happens to you, good or bad, it is hard to not react immediately to it. It can be a wise thing to take…
One of the hardest things you have to do as a parent, a spouse, or a friend, is to realize that you are not here…