
Looking at things from a different perspective may make them seem not as bad as they seem right now. It is time for an attitude…

I move through this life with ease. When I come across difficulties, I take a step back, figure out what I need to, and move…

Remember that feeling deeply is not a bad thing, though it may sometimes feel bad. Having empathy for others is a good thing; don’t let…

I know that you do not do the right thing for accolades or thanks or anything else. And I think it is important to acknowledge…

Hang in there! Things will eventually get better; they always do. It often takes longer than we would like, so don’t give up while you…

I am proud of who I am and what I do. I take care of myself first, so that I can continue to take care…

Some days I feel like I am done – I can’t do or think about another thing. Everything seems too overwhelming to deal with; I…

I know it can be hard and scary to reach out for help, yet I encourage you to do exactly that. Asking a friend for…