My life is changing. I can’t always do the things I have been doing my entire life. I am frustrated and scared because I don’t…
In case you need a reminder – you are worthy, right now, the way you are. You can lose weight, go back to school, get…
I am not here to fix you; you are not broken. I am here to support you while you remember you are capable, creative, resourceful,…
I know it’s hard. I know you’re tired. I know you wonder if it’s worth it. Take a break. Rest up for the next step….
I notice you helping in the background, quietly doing whatever needs to be done. You don’t need everyone to know you are doing something, you…
Believe in yourself. Believe in your worth. Believe that you can do what you set out to do. Believe that you are important. Believe that…
It doesn’t take much to make me smile. You listened when I needed to talk. You made my day!
I don’t know what will happen next in these crazy times, but I am as prepared as I can be to roll with whatever happens….
Taking time to recharge is not wasting time. It is important to rest up and be prepared to face whatever shows up next in your…