When I can’t make sense of what is going on, it helps to change my perspective. That may mean thinking about it in a different…
This is so important for me to remember: I am doing the best I can; it is enough. The best I can is not always…
If something is keeping you from your peace, sometimes it’s important to let it go – maybe for 5 minutes, maybe for 5 hours, maybe…
It is your responsibility to take care of you. Be sure to recharge your battery so that you have the energy to do what you…
Feel free to watch me and borrow things I do. Remember though, my way is the best way for me, but it may not be…
You want to do something for an hour, but all you can manage today is 5 minutes. You want to run 5 laps, but all…
Some days I am scared. Some days I am in pain. Some days I am confused. Some days I am tired. Some days I feel…


