I recognize that self-care is what enables me to recharge so that I may be of assistance to others.
When you feel like giving up, find someone you can talk to. The requirements for this listener are: they are caring, they don’t try to…
I believe we are stronger together. I believe we can make it through whatever happens if we are united. I believe we are all one….
There is good in the world. When I look for it I usually find it. It is easy to find the bad; it seems to…
Sometimes it is important to embrace your bad day. If you feel like a nap, take a nap. If you feel a good cry coming…
You are strong. It is not how much you can bench press that makes you strong. It is your ability to get back up after…
Speak your truth. People will listen and hear, or they won’t. You have no control over other people. You do, however, have control over you…
It is important to see reality, and accept what is. Accepting it does not mean that you like it, or are willing to live with…
There is abundance in this world, whether you see it or not. Look for the abundance and be grateful for it. Concentrate on what you have,…