You are strong. It is not how much you can bench press that makes you strong. It is your ability to get back up after every time you are knocked down. It is your perseverance to stick with what is right even though it is easier to just go along with the prevailing thoughts. It is your commitment to kindness and compassion and caring. It is your ability to continue to walk your talk even when it is not popular. I know it’s not easy. You are strong, and I see you.