My Christmas wish is that we can all find peace, compassion, kindness, and love in our hearts, now and always.
You are strong. It is not how much you can bench press that makes you strong. It is your ability to get back up after…
Speak your truth. People will listen and hear, or they won’t. You have no control over other people. You do, however, have control over you…
Don’t compare your hard times to other’s hard times. Yes, someone else may have it much worse, and that does not negate what you are…
Who are you going to be today? Forget about who you were yesterday; yesterday is done and gone. Today is a brand new day, fresh…
Do what is right for you. And by that I mean 2 things: do what is right for you to do, and do what will…
I am grateful for everything that is going right in my world. I am also grateful for everything that is not going right in my…
Don’t be afraid to say, “No, thank you.” Whether someone is asking you to chair a committee, or have another piece of pie, or have…
Don’t forget to cut yourself at least as much slack as you would anyone else. Things happen to everyone, including you. Take into consideration what…
Sharing your burdens is not only good for you, it also allows others to practice compassion. Reach out and let others be there for you….