What is the one thing that I say every day, no matter what has happened? When the day has been a total disaster, I say…
Sometimes we say yes to things that seem perfectly do-able, and then something changes: people you were counting on drop out, someone gets sick, life…
No matter how grown up I get, I hope that I am always able to harness a childlike enthusiasm for fun and play, and to…
It’s not always about you, you know. It’s not a bad thing to look at what you are doing or saying, and to be honest…
Be the YOU that you want to be someday NOW! You can do it! Circumstances are the external environment. Who you are comes from within….
Sometimes it is necessary to dig very deep for the inspiration to keep on keeping on… And I can! I will always rally for myself…
Do you find yourself thinking that the reason you can’t lose weight is because you can’t afford a gym membership? Or that the reason you…
Why do we always quickly answer “How are you?” with “Fine” or some variation of it, even if we aren’t fine? I guess at least…
Stop beating yourself up over what you’re not doing, and start looking at what you are doing. Are your intentions good? Are you following your…
I have the power to change my life. Tomorrow does not have to be the same as today; I can change it. While I may…