Here’s the thing: yesterday is not today. Yesterday is over and done. While it is wise to look at yesterday to learn from what happened…
Brené Brown has this to say about connection: “Connection is the energy that is created between people when they feel seen, heard, and valued; when…
Are you feeling overwhelmed? Is there too much to do, and not enough time to do it in? Are you doing something new, and you…
When is giving up really not giving up so much as letting go? Sometimes when things aren’t working out, it may be the way the…
I embrace all of my feelings. I do not need to keep my game face on all of the time and act as if everything…
In every situation I am a leader. I am the leader of me, and my words and my actions represent my mission in life.
Tapping into the core of who I am as a human being helps me to become grounded, centered, and focused. I become solid and flexible…
Today I recommit to eating healthfully. My body is a miracle and I will nourish it to the very best of my ability. I will…
Find a way to do what you love. Do it for a living or do it as a hobby; do it full-time or part-time. Do…
I hear a lot of people asking, “What am I supposed to be doing? What is my purpose here?” I have often asked myself this…