It’s okay to not have a great day sometimes

It’s okay to not have a great day sometimes.When you are not having a great day, do what you need to do to make it a better day. It helps me to let someone I know and trust know that I could use more support today. This is not an easy thing for me to do, because I sometimes feel like I should be able to do this alone, but I am willing to admit that I can’t do it alone. I appreciate every bit of help I get.