Look at the past and give yourself credit for the progress you have made. Don’t berate yourself for the goals you didn’t meet; acknowledge the…
Everything changes eventually. My life is not great right now; I am looking forward to better times.
Ask for help if you need help. Find someone to talk to: a friend, a professional, a hotline. Reach out. Everyone needs help sometimes.
You should be surrounded by your tribe – people who love, support, and appreciate you – not by people who just tolerate you. Find your…
When you are happy – remember to breathe. When you are sad – remember to breathe. When you are overwhelmed – remember to breathe. At…
Be sure that you set your own priorities; don’t let others set them for you. Your priorities don’t have to be the same as anyone…
You are realistic and optimistic at the same time. You believe in the goodness of people. You get things done. You are amazing!