When you are grateful – breathe. When you are confused – breathe. When you are about to do something difficult – breathe. When you are…
You make the most of what you have, even when it is not very much. You make people around you feel that they are important….
Whatever is happening in this world, I know I am loved. Whatever else I am feeling, I know I am loved.
You can almost always change your mind and make a new choice. Talk to the experts, do your due diligence, and make a choice. Monitor…
Remember that you are important too. When you are thinking about what everyone else needs, also think about what you need. Self-care is vital to…
Yes, someone else probably does have it worse than you, but it’s not a contest. Your pain is valid, just as their pain is.
There is, indeed, a right way to think: think for yourself. Make the best decisions you can with the information you have at the time….