Be mindful in all you do. Live your life with intention. Whatever you do, mean to do it.
Life is tricky. Things change, and all of a sudden things aren’t how you expected they would be. Something goes a little sideways – someone…
I am not always the person I want to be. It is hard for me to let some things go, and move on. And I…
I am so grateful for everything I have. And I am even more grateful for the people in my life who love me.
When someone is paying you a compliment of any kind, the appropriate response is to say thank you. It is not to judge the compliment…
Be open to new things. I know it’s easy to get attached to seeing things the way you are used to seeing them, and that…
Find what grounds you, and remember to do it. It may be meditation or breathing. It may be counting your blessings. It may be as…
It is not required of you to put yourself in harm’s way to make others feel good. If a situation calls for you to leave…
Do not miss what you have while you wish you were elsewhere. Mourning the past or anticipating the future will not change anything. Be here…
You are the only one who can change your life. Others can give you advice and support you, and in the end, it is your…