As the holiday season starts to get busier and busier, remember your self-care. It is always important, but even more so as we try to…
It’s that time of year in lots of parts of the country to snuggle up and stay warm. Grab a cozy blanket, a cup of…
This time of year it is not uncommon to see lots of social media posts about what people are thankful for. They are so fun…
Sometimes a few minutes of near quiet is all that is needed to regroup. I appreciate the ambient noise of the rain on the rooftop,…
My cat has taught me that a day spent eating, bathing, and napping is a day well-spent!
It is often said, “what ye seek, ye shall find.” So when my toddler exclaimed with joy as we walked through the grocery store parking…
Even in hard times there are things to be grateful for. No matter what you have, there is someone out there who is thankful for…
Sometimes the best way to get over something is to go through it. Just let yourself feel what you need to feel: cry if you…
It’s important to remember that you, too, will make mistakes. It is important to acknowledge your mistakes, make amends in the best way you can,…