Don’t get stuck in an old mindset. Be willing to look at your life with a fresh perspective.
Self-care can be expensive, cost a little, or cost nothing. Self-care can take a day, an hour, or 5 minutes. Do something for you today.
I am here to listen, help, just sit with you, or whatever you need. You are not alone.
A lot has to be done, and it can’t all be done at once. Decide what the next most important thing is, and do that.
Celebrate all of your wins. The small wins are as worthy of celebration as the large wins.
Rest if you’re tired. Pick up tomorrow where you left off today. Getting worn out helps no one.