Sometimes we say yes to things that seem perfectly do-able, and then something changes: people you were counting on drop out, someone gets sick, life…
Did you forget someone’s name, or your best friend’s birthday? Are you embarrassed because you don’t know what is being talked about? Are you afraid…
Are you reacting to what is actually happening, or to the story you are telling yourself about what is happening? Don’t assume that you know…
Dare to ask for what you want. There are many things that you can have if you just ask. And sometimes when you ask, the…
Ask for what you need. Don’t expect people to know what you need, and then get upset because they didn’t guess right. People can’t read…
There is hope; sometimes you just need to ask for what you need. There are others feeling like you do, struggling with the same things…
People are happy to help, really. And they often don’t know what is it that you need. So don’t be afraid to…