You are loved, just the way you are right now. If you want to change, that is up to you. You do not have to…
What a wonderful world we would live in if everyone did just one nice thing for someone else every day. It wouldn’t have to be…
The more you know, the more you know that you have more to learn. Stay curious and open; talk to people you don’t look like;…
You are worthy of any and all good that comes into your life. If you are experiencing less that ideal circumstances, it has nothing to…
In case you haven’t heard this lately: you are special. There is nobody in the world who could do YOU better than YOU do. You…
Remember that feeling deeply is not a bad thing, though it may sometimes feel bad. Having empathy for others is a good thing; don’t let…
I know that you do not do the right thing for accolades or thanks or anything else. And I think it is important to acknowledge…
Hang in there! Things will eventually get better; they always do. It often takes longer than we would like, so don’t give up while you…
I know it can be hard and scary to reach out for help, yet I encourage you to do exactly that. Asking a friend for…