You don’t have to hide your feelings. It is okay to be sad. It is okay to be happy. It is okay to be mad….
I know you are weary and want to give up. You don’t have to pretend for me; I accept you and all your feelings. Rest…
You don’t have to cheer up around me; I like you just the way you are. Feel your feelings, and know that I love you…
Feel your feelings, good and bad. Working through them isn’t necessarily fun, but it is important.
You and your feelings matter, too. If the people you hang out with don’t understand that fact, perhaps it is important to find new people…
There is no set time it takes to grieve – everyone is different, and grief is not always a straight line. So if you are…
Please don’t suffer alone. I am here to listen, hold your hand, sit in silence – whatever you need and want. I will try to…
Feel your feelings – all of them, the bad as well as the good. You are human, and humans have a full range of feelings….
It is a very happy time of year – for some. If you are not one of them, please don’t assume there is something wrong…