I know things don’t look great right now; I assure you that you will get through this. Look at your track record; you have come…
When I am down, my friends lift me up. When I forget who I am, my friends remind me. When I need help, my friends…
Kudos to all who pay attention: to their family, to their friends, to children, to what is going on in the world.
It is okay to be sad sometimes. Even people who look to be happy and strong are sometimes depressed. Don’t assume your friends are either…
Words matter. Stop saying “I am so dumb” and “What an idiot” when you are talking about yourself. You don’t talk to your friends like…
I am worthy of love, of good friends, of naps, and of feeling good for no reason. I am worthy of much more, and this…
Everyone is busy. People say that they are going to contact you, then get occupied with other things, and don’t. People who you thought were…
Contact your friends, even if you have only 5 minutes to talk. It is important to let people know that they are not forgotten, and…
You don’t have to feel good all the time. You don’t have to always be on top of everything. If you are having a hard…
Nothing is for sure, and nothing is forever. These are hard lessons to learn, but I believe we all have to learn them at some…