
I want to be grateful for everything that happens to me, as I know that I can learn great lessons from any of it, good…

It is hard to let go – don’t let that stop you. You may have to let go several times or even more. Letting go…

Don’t compare your hard times to other’s hard times. Yes, someone else may have it much worse, and that does not negate what you are…

I vow to do the hard stuff, even when I don’t want to. I will have the hard conversations, show up in all my vulnerability,…

Have that hard conversation you’ve been avoiding with your spouse, partner, co-worker, boss, child, or anyone else. It’s scary, and you’ve probably built it up…

Sometimes I think people make an easy thing hard because they’re trying to make it mean something, rather than let it be something of meaning….

What no one ever talks about when it comes to the idea of, “everything in moderation,” is that moderation isn’t easy; it requires self control….

Taking the high road is hard – take it anyway. It’s good to take it in front of others, but if you are serious about…

Letting go is hard. It doesn’t matter what you are trying to let go of: self-righteous anger, children, bad habits, whatever. Even when you know…

What will happen if you just lean into the fear and do it? Does it really have to be difficult to make it worthwhile? What…