
What do you say to someone who is hurting? There is no one ‘right’ answer – it depends so much on the person, your relationship,…

Don’t let anyone abuse you – whether it is physically or emotionally. You are worthy of better treatment than that. Please, if you are being…

Do you want to feel better fast? Try doing something for someone else. It is about as easy a prescription as you will ever get. Go down…

There is hope; sometimes you just need to ask for what you need. There are others feeling like you do, struggling with the same things…

People are happy to help, really. And they often don’t know what is it that you need. So don’t be afraid to…