I am not my problems. I may have depression, lupus, anxiety, or anything else, and that does not define me. Everyone has to deal with…
Don’t be embarrassed to ask for help; we all need some help now and then. Whether you need help with the dishes, or help through…
I am grateful for all the help the Universe provides for me. I am grateful for all my experiences. I am grateful for life.
Help others when and how you can. That may mean extending a hand to help others up when they have stumbled, or it may mean…
Please remember that you can ask for the help that you need. Even the most “up” person sometimes goes through a “down” stage. If you…
It’s okay to not always be okay. Sometimes it is too difficult to put on a happy face and smile for the world. Find people…
I know it can be hard and scary to reach out for help, yet I encourage you to do exactly that. Asking a friend for…
Don’t say yes when you mean no. It is your life; you get to decide what you will do with it. An awful lot of…
I know that you are looking out at the world right now wondering if you can do this. You are doubting your strength and abilities….
Don’t be afraid to ask for help. It doesn’t matter why you need it: maybe you have a chronic disease, maybe you are short, maybe…