Do not miss what you have while you wish you were elsewhere. Mourning the past or anticipating the future will not change anything. Be here…
You are the only one who can change your life. Others can give you advice and support you, and in the end, it is your…
When things start to feel overwhelming, I try to go back to gratitude. Gratitude helps me to center myself and regain my calmness. Sometimes it…
Remember that nothing lasts forever – not good times, not hard times, nothing. If you are in the middle of good times, enjoy them while…
Find a place where you can go in your mind to “step outside” for a bit when you are overwhelmed. A calm, peaceful scene can…
Listen to that small voice that speaks to you when you are still. That voice is called different things by different people: conscience, God, inner…
The way to move forward is through curiosity. When you find the cause of a mistake, you have the potential to fix why something went…
I don’t know what is to come; I admit that it sometimes scares me. I also know that forward is the way I want to…
Don’t use up all your cognitive energy living in the past or the future. The part of time that really matters is NOW. It can…
I do what I do to the best of my ability, and send it out into the world. It may reach one person, or 100…