
Take a break from beating yourself up, from worrying about anything and everything, from feeling like you’re not enough, from overthinking, and from any other…

We get stuck in a rut, and we live our lives as if nothing is ever going to change. And yet, things do change: you…

Let the small things make you happy, and don’t apologize for it. If a picture makes you smile, or having a cinnamon roll for breakfast…

Okay – I’ll admit it. I hate being vulnerable. I understand that vulnerability is an important concept, and I am willing to embrace it –…

Your decisions do not have to please anyone but you, just as mine do not need anyone else’s approval to be valid. Consult your inner…

My prayer is that we all learn what we are one, and that what hurts one hurts us all.

I am no better than you, and you are no better than I am. We have different strengths and weaknesses. We are not the same,…

I don’t know about you, but this appears to be a recurrent theme in my life right now – perhaps I should pay attention, learn…

Sometimes the greatest gift you can give someone is to hold space for them while they are going through what they have to go through….