There are so many conflicting opinions out there: eat more protein, no – eat less protein; do cardio workouts, no – lift weights; tell everyone…
The things that I intend to learn won’t be learned overnight. And so I ask for patience: patience to hang in there while I wait…
Whatever your dilemma is, your heart knows the answer. Be still so that you can hear it. Trust your heart.
If there is something you know is important for you to do, do it now. Don’t let it wait while resentment and anticipation have a…
Things change; they always do. It is the only real constant in life – change. So if things aren’t looking particularly good right now, don’t…
Be careful when you start looking at the past. It can be deceptively easy to remember only the good, or only the bad. Remembering only…
Down’s Syndrome, MS, Parkinson’s, Autism, Cancer – these words may tell you what someone is struggling with, but they do not define who they are,…
There are so many things in this life that seem to conspire to pull me into the past or the future. It sometimes seems like…
I generally do not repost pictures, but it dawns on me that this one may be needed again, so I will make an exception. Please…
My brain likes to play the “What if…” game at the worst hours. There are times when it wakes me up at 3:00 a.m. and…