Sometimes you are not going to feel blissful, or happy, or grateful. This happens to everyone at one time or another. Sometimes I sit down…
Let the little things tickle your fancy! Get ridiculously happy over a letter that arrives in the mail! Smile at that toddler that waves at you…
You don’t have to be a doormat. If someone hurts you, it is okay to let them know. It is entirely possible that the intent…
To some people success is making a lot of money, and to others it is being part of a happy family. To yet others it…
We’re half-way through February now – how are you doing with this new year? If you look at the year since January 1st, are you…
Be mindful of your friendships. Let your friends know how you feel about them, don’t assume that they know. Don’t take them for granted. When…
It can be hard to let something go, especially when that something was so good in the beginning. Sometimes it’s just time to let go….
There are so many conflicting opinions out there: eat more protein, no – eat less protein; do cardio workouts, no – lift weights; tell everyone…
The things that I intend to learn won’t be learned overnight. And so I ask for patience: patience to hang in there while I wait…
Whatever your dilemma is, your heart knows the answer. Be still so that you can hear it. Trust your heart.