These are trying days; some of us are more affected by what is going on than others. Let’s be especially kind to each other through…
There are no guarantees in this life. You can do everything right, and things may still go sideways. Do your best to do things right…
Be aware of what is going on around you – both the bad and the good. A lot of time in the news, both broadcast…
When things get too overwhelming, as they inevitably will sometimes, be sure to take a time out to regroup. Use that time out to step…
Advocate for yourself. If you don’t stand up for you, who else will? If someone is accidentally not doing right by you, letting them know…
Sometimes I need someone to just sit with me in silence, and bear witness to my pain, fear, sadness, and whatever else I am feeling…
Don’t say yes when you mean no. It is your life; you get to decide what you will do with it. An awful lot of…
Be the light that the world so desperately needs right now; be the light for yourself and for others. It doesn’t matter if you can…
Things may seem hopeless right now, but there is always hope. We may not always see or believe it, but it is there. Hold hope…