
Dwelling on what I can no longer do leads me down a path of worry and despair. I can still do many things on my own…

When I get anxious about the future, I calmly breathe and remind myself that I am okay right now. I don’t know exactly what the…

Stop overthinking. Make your decision and move on. Worrying about it will just drive you crazy.

Don’t worry about the year, or the month, or the week; don’t even worry about the day. The way to get through everything, always, is…

What makes you smile? Find more of that. Whether it is your Buddha statues on the patio, a baby’s laughter, a crocus busting through the…

If there is something you can do about it, do it. If there is not something you can do about it, stop worrying about it….

Don’t worry. It can’t change the outcome, though it can make you crazy. If there is something you can do, then do it. If there…

I am not always sure about my path. Do I turn right or left? Do I slow down or speed up? And I am always…