Stand up for yourself. It is up to you to set and maintain your own boundaries. If people cross your boundaries, and you allow them to,…
Resolve to be yourself this year. Be vulnerable, laugh a lot, cry when you feel like it, and trust that the world and your friends…
In these busy days, don’t forget your self-care! There is always one more thing that wants to be squeezed into your schedule, and it may look…
Distinguish between what you tell yourself and what you have been told about yourself – and then remember that none of these things are necessarily…
Be who you are and not who you think others think you should be. Be yourself, and show the world that it is perfectly fine…
You can’t change anyone else. You can’t make them do something they don’t want to do. You can’t make them better or worse. You can…
Be yourself. Be the best you that you can be. After all, you are the only one who can really be you. And if you…