What if…?
As soon as I try to sleep, my brain starts the “what if…” game. You know the one: What if I make a fool of myself? What if everything goes wrong? What if I can’t do it? I decided that I can play the game as well. When my brain starts the questions, I answer with some questions of my own: What if I am brilliant at this? What if everything goes right? What if I’m good at this? Things are as apt to go right as they are to go wrong; I will concentrate on the good, not the bad.