Be mindful of your friendships. Let your friends know how you feel about them, don’t assume that they know. Don’t take them for granted. When…
It can be hard to let something go, especially when that something was so good in the beginning. Sometimes it’s just time to let go….
I know and, down deep somewhere, you do too. You are creative, capable, resourceful, and whole. How do you think you have made it this…
There are so many conflicting opinions out there: eat more protein, no – eat less protein; do cardio workouts, no – lift weights; tell everyone…
The things that I intend to learn won’t be learned overnight. And so I ask for patience: patience to hang in there while I wait…
Whatever your dilemma is, your heart knows the answer. Be still so that you can hear it. Trust your heart.
Do you find yourself sometimes forgetting to do something for yourself because you are so busy doing things for others? There are times in our…
If there is something you know is important for you to do, do it now. Don’t let it wait while resentment and anticipation have a…
There are many things yet to do, many things yet to try. I am in it for the long haul. I will live my life…
I say what I mean and I mean what I say. I speak up because I know that what I have to say is worth…