
I know it seems daunting right now, and it is important to remember that most things are done in steps. You get from here to…

Sometimes you just have to walk away from people. You may bend over backwards to make things okay for them, or make excuses for their…

There is no shame in recognizing that you need some help to get through things, whether that help is a cane or a therapist, or…

It’s hard to resist the urge to crawl under your bed, put your fingers in your ears, and ignore all the crud going on in…

Things that may be important to you may not be as important to others; people have different priorities. The fact that theirs are not the…

I think Mark Knopfler said it first, but it has been repeated by many: sometimes you’re the windshield, sometimes you’re the bug. Some days you…

If it takes a couple weeks, months, or years for you to get your feet underneath you again, that is okay. I am here for…