And I say it again (mostly to myself, for I apparently need to hear it again and again): Life is NOT a competition. Others may…
It is time to feel happy just because – not because of anything in particular, just because you do! There are a lot of reasons…
It is easy to give tit for tat, to play the “you hurt me, well I can hurt you more” game. It is not always…
Are you really there when someone is talking to you, or are you thinking about the millions of things you have to get done, where to go…
How do you know when to push the boundaries, and when to accept them? How do you know when it’s time to move ahead despite…
Worry is good for only one thing, and that is to pull you out of the present. If you worry about something that has already…
During the process of teaching my small child to use his manners, I have been hit by the fact our culture has become increasingly casual….
It is easy to be aware of the large, obvious things that people do to support me, and I am so grateful for those things….
I am grateful for everything in my life – the slow as well as the fast, the difficult as well as the easy. And while…
Learn how to create a safe container. Imagine drawing a circle on the ground and then stepping inside with a friend to have a conversation….