Remember to breathe

Has anyone reminded you to breathe lately? Things may seem too unwieldy right now – but stop and take a big breath in, and then slowly let it out. Repeat. The truth is that we don’t know what lies waiting around the next corner – good or bad. And I know that you – and I – can deal with it calmly and rationally, if we remember to breathe.

Daily Bliss #20160606