There are things you do that are easier on some days than others. On those days when it is harder, it is important to keep…
I am strong enough to deal with whatever comes my way today. I can take on whatever I need to take on. Everything is going…
You do what you can, when you can, and it is enough. There will be times when you can do a little more, and times…
There is nothing about me that makes me immune from the vagaries of life. I try to be a good person, but that is not a…
You are strong enough to get through this! I know it’s not fun; it’s not what you had envisioned doing at this point in your…
If you are doing your best, you are doing enough. The outcome may not be what you wanted or expected, and if you did your…
Sleep – when I get enough I feel fresh, awake, sane, regenerated, and I can get lots done. When I don’t get enough I can…
Take care of yourself. Take a break and do something just for you. It doesn’t have to take much time. It doesn’t have to cost…
You are not a robot with no feelings or capacity to get tired or depressed. You will make a mistake now and then. You will…
If you need something to hang onto this year, and can remember only one thing, let it be this: ENOUGH. Remember that you have enough, there…