Sleep – when I get enough I feel fresh, awake, sane, regenerated, and I can get lots done. When I don’t get enough I can…
Take care of yourself. Take a break and do something just for you. It doesn’t have to take much time. It doesn’t have to cost…
You are not a robot with no feelings or capacity to get tired or depressed. You will make a mistake now and then. You will…
If you need something to hang onto this year, and can remember only one thing, let it be this: ENOUGH. Remember that you have enough, there…
I can’t say this enough, and things will not get truly better for you until you believe it in your bones. You are lovable and…
Before we get too far into this new year, take a minute to remember who and what you are. You are the best you you…
If you are doing the best that you can, then you are doing enough. Sometimes the best that you can do is less than what…
I am strong enough to weather these tough times. I have the power to persevere. I will make it through, and be stronger for the…
I am doing the best that I can. I know that I am enough. I have times when I am not as sure as others….
You are enough. It’s an important thing to remember. You are enough right now, not in the future when you are thinner, better, more together,…