We all have challenges in our lives; some are more intense than others. Sometimes we get to the point where we see our challenge as…
I honor my feelings, whether or not I understand them at the moment. My feelings are not good or bad; my feelings just are. I…
How you feel right now is not how you are always going to feel. It may take more time than you would like, and the…
These are trying days; some of us are more affected by what is going on than others. Let’s be especially kind to each other through…
Sometimes I need someone to just sit with me in silence, and bear witness to my pain, fear, sadness, and whatever else I am feeling…
I know you can’t help me paint my house, or remodel my bathroom, or move. I would have relied on you for these things before,…
It’s okay to not always feel upbeat about your situation. Some things are discouraging and scary – that’s just the way life is. It is…
Allow yourself to feel what you are feeling, and then move on. Sometimes those feelings won’t be what you want, but they are what you…
Be careful what you say and how you say it. You are entitled to your feelings; you are certainly allowed to say what you think….
Say what you have to say, and be done with it. Do your best to say things so they will be understood, and don’t worry…