Spend some quiet time with yourself each day. Meditate, sit and think – call it anything you want. Spend some time learning your breath patterns….
Do what is right for you. And by that I mean 2 things: do what is right for you to do, and do what will…
Take a tip from a parent; sometimes a time out is what is needed. When you are feeling overloaded, at the end of your wits,…
The world is hurting. The people of the world are hurting. Send good energy, prayers, meditate on it, do whatever it is that you do…
Sometimes we really just don’t know what to do. And then we meditate, pray, think about it, don’t think about, and anything else we can…
Sometimes it is important not to try to work anything out in your mind, but rather sit and be quiet. Pray, meditate, whatever you call…
This is it – the view from my ‘let it go’ spot. It is spring, and I can once again sit on my patio –…
Don’t get hung up on the words. Don’t get hung up on if you are doing it ‘right.’ Pray how you pray; meditate how you…