In this busy holiday season, please remember to take care of yourself. Remember, there is no prize for overwhelming yourself with commitments and running yourself…
If you need a nap, take a nap. If you need 5 minutes to sit and think, take it. The only way we are going…
There is so much going on in the world right now that sometimes I get this overwhelming feeling of dread that is hard to shake….
It can be overwhelming to look at things to come. It’s easy to fall into the trap of thinking, “I can’t do that, it’s too…
Take one step at a time; do one little thing, and then the next little thing. Life can seem overwhelming if you think that everything…
When things get too overwhelming, as they inevitably will sometimes, be sure to take a time out to regroup. Use that time out to step…
Some days I feel like I am done – I can’t do or think about another thing. Everything seems too overwhelming to deal with; I…
I know what is right, and I will continue to fight for what is right, for as long as I can. Sometimes it feels overwhelming;…
When things start to feel overwhelming, I try to go back to gratitude. Gratitude helps me to center myself and regain my calmness. Sometimes it…
I get that the face you present to the world is not necessarily the way you always feel. I understand that you don’t want the…