Yes, there is definitely some perfectionism in me. I want to do everything perfectly – the best in fact. I can get so wrapped up…
Stop what you are doing, take a deep breath, think of something funny, and LAUGH! Laughter is an important skill in which to be proficient,…
Are you stuck somewhere in your life? Do the same things keep happening, the same thoughts reoccurring? You do know the definition of insanity don’t you?…
There are times when we need to realize that we have done all we can do, to the best of our ability, and to let…
If perspective really is everything, then why just think outside the box? Deepak Chopra said, “Instead of thinking outside the box, get rid of the box.” Sounds…
Is the glass half full or half empty? How you look at things really does make a difference. If you are stuck, try literally changing your perspective:…
Have gratitude. No matter what your circumstances, or what is happening, find something for which to be grateful. I am not saying it will always…
Are you spending you life trying to be something that you are not? Are you judging yourself, or someone else, based on some ideal or…