When you are with someone, really be with them. Put your phone away, stop thinking about everything else you have to do and that fight…
Stay present for as much and as long as you can. When a friend needs to talk, really be there and hear what is being…
Has anyone told you recently that you are awesome, because you are! I love the way that you are there to help when help is…
At any given moment, someone near you may have just gotten bad news about their health or the health of a loved one. They may have…
Sometimes the help your friend needs from you is your presence. There may be nothing to do and nothing to say. Sometimes they need you…
Are you really there when someone is talking to you, or are you thinking about the millions of things you have to get done, where to go…
Just for today, I will be totally in the moment, present to all that is happening, taking it all in. I will not worry about…
I love to watch kids at Christmas – their wide-eyed, awe-filled faces as they check out the tree and the gifts under it, their exclamations…
Tomorrow will happen as it is supposed to, whether I worry myself sick over it or not. Yesterday is already done, and nothing I do…
The best gift you can give to anyone is yourself: your time, your presence, your listening ears. Put down your cell phone, forget about what…