How do you know when to push the boundaries, and when to accept them? How do you know when it’s time to move ahead despite…
Worry is good for only one thing, and that is to pull you out of the present. If you worry about something that has already…
During the process of teaching my small child to use his manners, I have been hit by the fact our culture has become increasingly casual….
It is easy to be aware of the large, obvious things that people do to support me, and I am so grateful for those things….
Learn how to create a safe container. Imagine drawing a circle on the ground and then stepping inside with a friend to have a conversation….
It’s easy to focus on the things we want to do. But it may be the completion of the things we don’t enjoy that launches…
Go ahead, lay your cards on the table. Say what you really mean. Be forthcoming with your thoughts. You may actually be doing others a…
Sometimes I am just sad. I can’t pinpoint why or what made me feel this way, I just do feel this way. And that’s ok….
Sometimes we really just don’t know what to do. And then we meditate, pray, think about it, don’t think about, and anything else we can…
Are you letting the Universe know what you want? Or are you letting little things creep into both your self-talk and your talk with others…