THIS SHOULD BE A REPEAT, BUT IT APPEARS THAT BECAUSE OF A TECHNICAL GLITCH, IT DID NOT PUBLISH AS PLANNED – SO HERE IT IS AGAIN!

When it comes to building self-esteem, and passing on a legacy of emotional intelligence and healthy body image to our children, most of us would use the utmost care in what we present as positive self-talk. But what are you telling yourself about you? Please be kinder to yourself than measuring your worth based on how your body looks. Healthfulness is good. Beauty is an inside job. Loving yourself no matter what is the challenge. Will you accept?